Pre heat oven to 375 degrees
Ingredients n directions:
Place in pan and cook then place in baking dish:
Cooking oil
1 med onion- chopped
½ cup green pepper- chopped
2-4 cloves garlic- minced
Add to 3 quart backing dish and mix together:
15 oz can black beans
14 oz diced tomatoes- drained
1 cup tomato juice
1 cup can or frozen corn
2/3 cup uncooked rice
1tsp chili powder
½ tsp salt
Helpful hints:
Dried black beans- soak in water for 12-24 hour or till soft or boil 8 cups water and beans for 5 min turn to a simmer for 5- 10 min remove from heat cover and let soak in water for 1-4 hour or until soft.
Using tomato sauce to make tomato juice: ½ cup tomato sauce and ½ cup water mix together
Mixture together in bowl:
¼tsp paprika
¼tsp cayenne pepper
¼tsp black pepper
¼tsp salt
Rub spice mixture on:
2 ½ - 3 lbs chicken skinless
Cover baking dish with foil and place in oven for 45- 50 min or until rice is fully cooked.
Optional: lime- sliced and sprinkled over chicken and chop up fresh cilantro and add to rice mixture.
Left over notes- Eat as a taco with lettuce and wraps.
***/out of 5
Personal Comments:
For a Mexican dish this is quite tasty. But the lime adds some good flavor I’d even add some fresh cilantro to make it even better.
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